Bathing hands or feet in Ustroń brine at a temperature of 36-38°C with a concentration of 3-4%.
Indications: joint pain, insomnia, problems with the dexterity of hands, feet and fingers. This is an alternative for patients who cannot use a full-body brine bath and a brine pool.
Notes: A medical or physiotherapy license is not required.
Bathing your hands or feet in mud heated to a temperature of 40-42°C.
Indications: joint pain and problems with the dexterity of hands and fingers.
Notes: A medical or physiotherapy license is not required.
This is a form of physical activity that is extremely popular in Uzdrowisko Ustroń. Gymnastics, taking place in pools filled with 3-4% brine, is recommended for people struggling with rheumatic disease and after injuries and surgeries of the musculoskeletal system, as well as in the case of neuroses, allergies and the need for body shaping.
The effects of gymnastics in a saline pool are:
Notes: A medical or physiotherapy license is not required.
Treatment temperature: 36ºC - 38ºC
Treatment duration: 20 minutes
Brine concentration: 3-4%
Indications: lowering blood pressure, increasing the secretion of urine and sweat, relaxing skeletal muscles and reducing appetite, dilating small skin vessels.
The treatment is recommended for patients in the initial stages of hypertension, with nervous hyperactivity, migraines and insomnia, with degenerative diseases, with muscle atrophy, after limb injuries, for people who are overworked and burnt out, and after intense sports activities.
Contraindications: uncontrolled hypertension, large and visible varicose veins, severe forms of coronary heart disease, nephritis, severe atherosclerosis, rapid shortness of breath, fever, epilepsy, psychosis, thyroid diseases - hyperthyroidism.
Notes: A medical or physiotherapy license is required.
Notes: A medical or physiotherapy license is not required.
Introducing a saline solution into the respiratory tract in the form of an aerosol to moisturize the mucous membranes, clear the respiratory system, stimulate the mucous glands and restore free breathing. The treatment is performed with an ultrasonic inhaler.
Recommendations: respiratory diseases.
Notes: A medical or physiotherapy license is not required.
Introducing brine into the respiratory tract in the form of an aerosol to moisturize the mucous membranes, clear the respiratory system, stimulate the mucous glands and restore free breathing. The treatment is performed with an ultrasonic inhaler.
Recommendations: respiratory diseases.
Notes: A medical or physiotherapy license is not required.
A treatment using direct current involving the introduction of mud in an ionized form into the patient's tissues.
Indications: inflammation.
Notes: A medical or physiotherapy license is required.
A treatment consisting of immersing the entire body in a mud suspension. During slow overheating, the body cleanses itself and at the same time absorbs valuable minerals from the mud.
Indications: musculoskeletal disorders, pain and inflammation.
Contraindications: acute inflammation, varicose veins, phlebitis, pregnancy, heart disease, kidney disease, atherosclerosis, hypertension.
Notes: A medical or physiotherapy license is required.
A treatment using carbon dioxide with a therapeutic effect, consisting in dilating the vessels and thus improving the flow of oxygenated blood; it also causes a decrease in normal and disease-elevated blood pressure.
Indications: coexisting cardiac or cerebrovascular diseases (which exclude the use of wet baths), improving circulation, reducing tension in the nervous system, relieving pain.
Notes: A medical or physiotherapy license is required.
Treatment temperature: 36ºC - 38ºC
Treatment duration: 20 minutes
Brine concentration: 3-4%
Indications: lowering blood pressure, increasing the secretion of urine and sweat, relaxing skeletal muscles and reducing appetite, dilating small skin vessels.
The treatment is recommended for patients in the initial stages of hypertension, with nervous hyperactivity, migraines and insomnia, with degenerative diseases, with muscle atrophy, after limb injuries, for people who are overworked and burnt out, and after intense sports activities.
Contraindications: uncontrolled hypertension, large and visible varicose veins, severe forms of coronary heart disease, nephritis, severe atherosclerosis, rapid shortness of breath, fever, epilepsy, psychosis, thyroid diseases - hyperthyroidism.
Notes: A medical or physiotherapy license is required.
One of the most important elements of spa treatment - bathing in a bathtub using brine with a concentration of 3-4%.
Indications: improving blood supply to the skin, normalizing blood pressure, cleansing the body, reducing the excitability of sensory and motor nerves.
Notes: A medical or physiotherapy license is required.
Covering the body placed on a wooden couch with mud paste.
Indications: joint pain, problems with muscle flexibility.
Contraindications: problems with the circulatory system, advanced osteoporosis, hemophilia, diabetes, atherosclerosis, heart and peripheral vascular diseases, varicose veins, hypertension, emaciation, advanced age; On the day of the procedure, you are not allowed to take other therapeutic baths, and it is also forbidden to use mud on freshly tanned skin.
Notes: A medical or physiotherapy license is required.
This is one of the oldest spa methods. It involves drinking a certain amount of medicinal water. Rich in valuable elements and minerals, healing waters help replenish deficiencies in the body and thus support its proper functioning.
"Zuber" water is great for treating stomach and duodenal ulcers. In diabetics, it effectively reduces sugar levels. "Jan" water is recommended for the treatment of kidney and urinary tract diseases. By supplementing with "Zuber" water, it reduces cholesterol levels.
Notes: A medical or physiotherapy license is not required.
Body massage with a strong stream of water, which has a soothing and relaxing effect.
Indications: cramps, muscle tension.
Notes: A medical or physiotherapy license is not required.
Massage of the body immersed in water using air. It has a relaxing, antidepressant effect and dilates capillaries.
Indications: depression, excess cellulite.
Notes: A medical or physiotherapy license is not required.
Massage of the upper limbs, performed in a special bathtub using a water whirlpool. Due to the temperature of the water, this is a very pleasant treatment.
Indications: reducing muscle tension, improving blood circulation, relieving pain.
Notes: A medical or physiotherapy license is required.
Massage of the lower limbs, performed in a special bathtub using a water whirlpool. Due to the temperature of the water, this is a very pleasant treatment.
Indications: reducing muscle tension, improving blood circulation, relieving pain.
Notes: A medical or physiotherapy license is required.
When purchasing treatments for an amount exceeding PLN 400.00, the treatment order is FREE.
A set of relief exercises that can be achieved by suspending the exercised limb, immersing the patient in water, and supporting the exercised limb by a physiotherapist; it also enables full range of joint movement while maintaining proper muscle flexibility.
Indications: muscle atrophy, muscle strengthening.
Notes: Medical or physiotherapy license required.
A set of exercises using additional external force - when performing them, the load is relieved using a set of cables, pulleys or cuffs, you can also use tapes, springs, elastic bands and an inclined plane.
Indications: muscle strengthening, fitness improvement, body weight reduction.
Notes: Medical or physiotherapy license required.
Notes: Medical or physiotherapy license required.
A set of exercises aimed at restoring or maintaining physical fitness. It also supports the functioning of the central nervous system and improves the functioning of the respiratory and cardiovascular systems. Individual work of a physiotherapist with a patient helps to best select and adapt exercises to the patient's abilities and needs.
Notes: Medical or physiotherapy license required.
Exercises adapted to the patient's current diseases and abilities.
Indications: diseases of the musculoskeletal and musculoskeletal system.
Notes: Medical or physiotherapy license required.
Group exercises, the level of which is adapted to the needs of all participants. When conducted professionally, they are the most important element of effective physiotherapy.
Indications: increasing muscle strength, improving the condition and efficiency of the body after injuries or illness.
Notes: Medical or physiotherapy license required.
Gymnastics for people after a heart attack, coronary heart disease, struggling with hypertension and after cardiac surgery.
Indications: increasing the efficiency of the heart and circulatory system.
Notes: Medical or physiotherapy license required.
Pressing appropriate points on the body to restore muscle balance. These methods are used in the case of spine problems, joint injuries and headaches resulting from stress and fatigue.
Notes: A medical or physiotherapy license is required.
The exercise room is equipped with 16 bicycles with devices monitoring heart rate, heart rate and blood pressure. The load is selected individually, according to the patient's test results. Before starting the training, electrodes are connected and a blood pressure cuff is placed.
Indications: increasing efficiency, returning to fitness.
Notes: Medical or physiotherapy license required.
Individual classes aimed at eliminating any defects. The exercises take place in railings, at a later stage they involve moving around using a wheelchair, walking using walkers and crutches, and finally on a moving treadmill with variable speed and inclination angle settings.
Recommendations: regaining independence, improving fitness.
Notes: Medical or physiotherapy license required.
Using special colorful patches glued to the skin, the physiotherapist restores the ability of specific body structures to function normally. Taping relieves muscle tension, activates them, helps in the treatment of injuries and reduces pain.
Notes: Medical or physiotherapy license required.
Notes: Medical or physiotherapy license required.
Notes: Medical or physiotherapy license required.
Treating the patient with physical activity that has a therapeutic effect on the functioning of the entire body. In this case, it is a method of walking on a treadmill.
Treating the patient with physical activity that has a therapeutic effect on the functioning of the entire body. It is a march with specially adapted poles, also known as Nordic walking. The popularity of this type of activity is due to the fact that it engages almost all muscle groups and improves the respiratory and cardiovascular systems.
Notes: A medical or physiotherapy license is not required.
Patients (both women and men) with all types of urinary incontinence, including those after surgery, may be qualified for the treatment program. Urorehabilitation is especially recommended for patients with urinary incontinence after radical prostatectomy, women with urinary incontinence (both hyperactive and stress incontinence), patients with neurological disorders, diseases of the lumbosacral spine, as well as patients with postoperative complications.
However, the final decision on qualification is made after medical consultation. Sometimes, additional tests and specialist consultations (neurological, neurosurgical, gynecological) are necessary for qualification.
Notes: Medical or physiotherapy license required.
The most important method used to treat urinary incontinence is proper physiotherapy, which includes, among others: pelvic floor muscle training and the use of physical therapy methods. Properly conducted training can reduce the symptoms of urinary incontinence in 3-6 weeks or significantly reduce them.
Glisson's loop treatments are recommended for people who complain of headaches, migraine pain, numbness in the hands, tinnitus, audible "crunching" in the joints of the cervical spine and other symptoms in the head and neck area. The Glisson loop is a device for relieving the joint structures of the cervical spine. It is used for diseases of the cervical spine.
Indications: general stretching and relaxation of soft tissues, enlargement of intervertebral spaces and relief of compressed blood vessels and nerves, discopathy, degenerative diseases, cervical spondyloarthritis, stiff neck, overload conditions of the cervical section.
Notes: Medical or physiotherapy license required.
The treatment is performed as part of group classes, during which the massage is performed independently on selected parts of the upper limbs and torso. To achieve the intended goal, self-massage must be performed very carefully, following the rules presented during classes.
Indications: prevention and control of swelling after surgery for breast cancer.
A treatment that stimulates the muscular system through gentle pressure, supporting lymph flow and the functioning of lymph nodes.
Indications: venous and lymphatic stasis, problems with metabolism.
Notes: A medical or physiotherapy license is not required.
A treatment that stimulates the muscular system through gentle pressure, supporting lymph flow and the functioning of lymph nodes.
Indications: venous and lymphatic stasis, problems with metabolism.
Notes: A medical or physiotherapy license is not required.
A treatment that stimulates the muscular system through gentle pressure, supporting lymph flow and the functioning of lymph nodes.
Indications: venous and lymphatic stasis, problems with metabolism.
Notes: A medical or physiotherapy license is not required.
Pressure massage performed by the therapist in the upper and lower limbs.
Indications: venous and lymphatic stasis, swelling after mastectomy and other surgical procedures with removal of lymph nodes.
Compression therapy is a treatment that involves combating swelling by means of compression using special bandages; it is important that it is carried out by qualified personnel.
Indications: venous and lymphatic stasis, inflammation, body weight reduction.
It is necessary to purchase a compression therapy kit in advance.
Notes: Medical or physiotherapy license required.
One of the most frequently chosen treatments due to the noticeable benefits and much better well-being after the massage.
Indications: improvement of blood circulation, venous and lymphatic stasis, muscle tension, pain relief, stimulation of metabolism.
Notes: No medical or physiotherapy license required.
The treatment is performed on a selected part of the body - it stimulates the muscular system, supports lymph flow and removes toxins from the body.
Indications: pain, problems with movement, muscle tension.
Notes: A medical or physiotherapy license is not required.
The treatment is performed using special compression sleeves filled with air under appropriate pressure - the control device produces gentle waves that move and compress the body, which stimulates the circulatory and lymphatic systems, and thus supports the supply of oxygen and nutrients to the organs.
Recommendations: venous and lymphatic stasis, removal of metabolic products, acceleration of the process of providing nutrients.
Notes: Medical or physiotherapy license required.
The treatment is performed using a flexible mat under which water is heated - computer-controlled water waves massage the body of the patient, dressed in light clothing, resting on the mat.
Recommendations: muscle tension, pain relief.
Notes: No medical or physiotherapy license required.
Innovative Japanese massage bed with foot massage option.
Notes: Medical or physiotherapy license required.
Notes: Medical or physiotherapy license required.
Stimulation of nerves and muscles using electrical impulses to improve the motor functions of selected muscle groups, increasing their strength and endurance.
Indications: orthopedic, neurological and rheumatological diseases, rehabilitation of muscles and nerves, reduction of the effects of loss of muscle function, increase of muscle endurance.
Notes: Medical or physiotherapy license required.
Introducing drugs of various consistencies through the skin using ultrasound - waves with a precisely defined frequency transport drugs to the deeper layers of the skin, enhancing the healing effect.
Indications: injuries, dislocations, sprains, radicular pain, discopathy, pain and inflammation, muscle tension.
Notes: Medical or physiotherapy license required.
A treatment using direct current, which involves introducing the drug in an ionized form into the patient's tissues.
Indications: inflammation.
Notes: Medical or physiotherapy license required.
Treatment using an ozone-air mixture. Ozone and oxygen penetrate directly through the skin, improving blood supply and nutrition to all tissues, especially the lower limbs, heart and brain.
The treatment improves circulation in the lower limbs, increases blood supply, has antithrombotic and antiatherosclerotic properties, and accelerates wound healing.
Notes: A medical or physiotherapy license is not required.
A treatment consisting of local reduction of tissue temperature using cooled nitrogen vapors at a temperature from -110°C to -160°C (treatment time is 1-4 minutes). It can be a preparation for performing physical exercises.
Effects of focused cryotherapy:
Notes: Medical or physiotherapy license required.
As part of the treatment in the cryogenic chamber, the human body is exposed to low temperature (approximately -120°C). This temperature has a positive effect on the immune system, promotes biological regeneration, slows down the aging process, supports the cosmetic effect, improves mood and reduces fatigue. Whole-body cryotherapy brings a feeling of warmth, relaxation and peace. Immediately after the procedure, it is necessary to perform exercises appropriate to your needs.
Effects of systemic cryotherapy:
Notes: Medical or physiotherapy license required.
The treatment is performed using a focused beam of infrared rays.
Indications: acute and chronic inflammation, swelling.
Notes: Medical or physiotherapy license required.
A treatment that involves affecting the body with an appropriate dose of a magnetic field, improving the absorption of oxygen by tissues and accelerating regenerative processes.
Indications: pain, inflammation, swelling, circulatory disorders.
Notes: Medical or physiotherapy license required.
Irradiation with infrared rays; the use of a blue filter during the treatment also gives an analgesic and calming effect.
Indications: inflammation of soft tissues, skin damage, poorly healing wounds.
Notes: Medical or physiotherapy license required.
A treatment using equipment that causes electromagnetic vibrations. They cause deep overheating of tissues and, as a result, accelerate metabolism. This treatment also has anti-inflammatory and analgesic effects.
Notes: Medical or physiotherapy license required.
The treatment is performed using medium frequency currents, stimulating the muscles, reducing their tension and dilating blood vessels.
Indications: muscle tension, tissue nourishment, inflammation and pain.
Notes: Medical or physiotherapy license required.
A treatment using rectangular or triangular impulse currents as part of chronic pain relief therapy.
Indications: acute pain, skeletal muscle stimulation.
Notes: Medical or physiotherapy license required.
A treatment that involves passing a rectangular current through the body, which causes contractions of skeletal muscles.
Indications: muscle pain, joint degeneration.
Notes: Medical or physiotherapy license required.
Super Inductive Stimulation (SIS) is an innovative technology that uses a high-intensity electromagnetic field that has a positive effect on human tissue. SIS has a strong analgesic and regenerative effect. It stimulates muscles, mobilizes joints and accelerates wound healing.
Notes: Medical or physiotherapy license required.
A treatment that involves stimulating the muscles with a short rectangular or triangular impulse.
Indications: normalization of muscle group tension in diseases associated with damage to the central nervous system.
Notes: Medical or physiotherapy license required.
A treatment using an acoustic wave with a vibration frequency above 20 kHz, increasing the extensibility of connective tissue in scars, contractures, fibrous muscles and joint capsules.
Indications: muscle tension, inflammation, pain relief.
Notes: Medical or physiotherapy license required.
The procedure requires medical or physiotherapeutic prescription
The procedure requires medical or physiotherapeutic prescription
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